The Remembered Self

By Wayne Brown
Picture by Tengr.ai
based on the idea that we are a story we tell ourselves



(summary by Google Gemini) 

In "Why We Remember," neuroscientist and psychologist Charan Ranganath challenges our conventional understanding of memory. He reveals that memory isn't simply a passive recording of the past, but an active and transformative force that shapes our present and future. Ranganath combines accessible language with cutting-edge research to illuminate how our brains record experiences and how we utilize this information to understand our identity, make decisions, and envision the future. The book delves into the surprising ways memory influences our perception of the world, often unconsciously and sometimes detrimentally.

 

Key takeaways from "Why We Remember" include:Memory is not a static repository but a dynamic process that continuously evolves.

 

Our memories are not always accurate representations of the past, as they can be influenced by various factors.

 

Memory plays a crucial role in learning, decision-making, trauma, and healing.
Understanding the mechanisms of memory can empower us to harness its benefits and mitigate its potential pitfalls.

 

By working with the brain's natural abilities, we can improve our memory, overcome biases, and foster personal growth.

"Why We Remember" offers a captivating exploration of the intricate workings of memory, providing valuable insights into how this fundamental aspect of our cognition shapes our lives.


The picture at the head of this post comes from the idea that we are a story we tell ourselves, inspired by a 3-hour interview with Charan Ranganath

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